Volunteer Training Program - The Magic Mediterranean Diet

Next date: Tuesday, 27 October 2020 | 06:00 PM to 08:00 PM

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Do you believe healthy foods give less pleasure? The Mediterranean diet is bursting with flavour! It can prevent a first heart attack, stroke and type 2 diabetes. It's also linked with a lower risk of fatty liver, cancers, depression, Parkinson's, and Dementia.

Learn why the Mediterranean diet is more effective than low fat eating or medication and indulge your senses in a traditional menu you can easily cook up at home. Discover the power of flavour to add years to your life and life to your years!

This event is part of The Hills Shire Council Volunteer Training Program.

Please note: This event was originally planned for 2 June 2020. Due to current circumstances, this event has been postponed until 27 October 2020.

When

  • Tuesday, 27 October 2020 | 06:00 PM - 08:00 PM

Location

Sue Radd's Nutrition And Wellbeing Clinic, 80 Cecil Avenue, Castle Hill 2154  View Map

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